SCROLL
Book your session
Beginner or experienced, your first class is always free! Book here.
Already taken your first free class and want to drop-in? Book your class here.
Need non-class ring time to work on things? Book time here.
Want Coach K to watch your match and provide critiques? Book here!
Wherever you're at in your professional wrestling journey, we're here to serve you! We are an elite professional wrestling school located in Longwood, FL. We have membership options available for unlimited classes and facility use, drop-in rates, ring rentals, and private training available.
about
the hoc
Built upon the phrase, "it's everything I would have wanted when I was coming up", The HOC is the destination training facility for new and seasoned pro-wrestlers. We don't just train you how to wrestle. We cater to the entire person, entertainer, and business-minded athlete that has their eyes set on achieving success. Yes, you'll learn how to be a professional wrestler but you'll also learn the basics of fitness & nutrition, how to recovery properly, how to be business-savvy, and how to build your brand.
HOC Fam offerings
Training
In-Ring Classes
Nutrition
Nutrition Guides & Meal Prep
Recovery
Cold Plunge & Infrared Sauna
Career
Business Coaching
Gym
Fitness Facility
Content
Promos, Pictures, Videos